SHOPPING LIST

PLANT-BASED MASTER CLASS SERIES

CHINESE NEW YEAR CELEBRATION

February 12, 2021

I'm sharing links to some of my favorite brands and more difficult to find items in the shopping list below.

Produce

1 cup             shelled edamame (frozen is often the easiest to find)

2 heads         bok choy

1 cup baby    spinach

2 lb or 4 lg    blood oranges

5 oz                arugula

2                    lemons

Oils & Vinegars

                       Extra virgin olive oil

Nuts

1 cup              raw pecan halves (Nut allergy substitution: pumpkin seeds)

Other

½ cup             dried wakame strips (Emerald Cove is my favorite brand, any brand will do)

⅓ cup             white miso paste (Miso Master is my favorite brand, any brand will do)

⅓ cup             coconut cream (Kara is my favorite brand, Trader Joe's has a nice brand, any brand will do)

2 tbsp             gluten-free tamari (San-J is my favorite brand, any brand will do)

8 oz                 rice noodles (preferred size 3mm)

1 tsp               vanilla extract

12 oz              unflavored sparkling water (Topo Chico is my favorite brand, any brand will do)

¼ cup             sugar

3                     garlic cloves

                       Himalayan sea salt, fine grind (Plant Therapy is my favorite; any fine grind sea salt will do)

                       honey